Recipe Roundup: Any Veggie Breakfast Casserole [Recipe]

Breakfast. Casserole. Veggies. Cheese.

any veggie breakfast casserole

Are you a breakfast eater yet?

You’ve heard that “breakfast is the most important meal of the day.” You know you’re supposed to “eat your veggies.” So, let’s just make it easy and combine the two!

breakfast veggies in skillet

But don’t forget to top it with cheese.

breakfast casserole topped with cheese

This recipe is adapted from the Little Spice Jar blog to make it lower in fat and calories. Leaves more room for these cookies I made. Whaaaattt…???

Add fruit on the side and a cup of coffee, and all the important food groups are covered! 😉

Loaded with veggies and not that fat. Perfect for breakfast any time of the day!

Print Recipe
Any Veggie Breakfast Casserole
Quick and easy breakfast casserole - loaded with vegetables, color, and nutrition! Almost any vegetables will work here, just use what you have! Vegetarian and gluten-free friendly.
any veggie breakfast casserole
Prep Time 15
Cook Time 45
Servings
Ingredients
Prep Time 15
Cook Time 45
Servings
Ingredients
any veggie breakfast casserole
Instructions
  1. In a large skillet over medium heat, heat 1 tablespoon of oil. Add the garlic and sauté for 1-2 minutes, until fragrant. Remove garlic and place aside. Add the other tablespoon of oil and the other vegetables to the skillet and let cook for 5 minutes. Add the baby spinach and allow it to wilt. Remove from heat and add to the garlic.
  2. Spray a 13x9" baking dish with nonstick spray. Spread the shredded potatoes along the bottom of the dish, pressing to spread evenly. Add the vegetable mixture.
  3. Whisk together the eggs and egg whites, milk, and pepper. Pour over the prepared veggies. Sprinkle the cheese over the top and the rest of the pepper.
  4. Bake, uncovered, until the cheese melts and the top begins to golden, about 45-50 minutes. Slice and serve. Top with sliced avocado and salsa or hot sauce, to taste.
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